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Biofreeze - Pain Relieving Gel With ILEX
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1. Back Pain

Most golfers, whatever their level, will experience back pain at some point during
their playing life. Those who play infrequently may experience back pain because
they are unfit or have poor swing technique.

Download your comprehensive guide to golf injuries here


2. Elbow Pain

Elbow pain is particularly common in women golfers as they naturally have what
is known as an increased "carryng angle" in comparision to men. This is the natural
angle at which the forearm hangs away from the body when your arms are down
by your sides with the palms facing forwards.

Download your comprehensive guide to golf injuries here


3. Shoulder Pain

Shoulder pain is another common complaint amongst golfers, which is unsuprising,
given the large range of movement that the shoulder goes through during the
downswing and back swing.

Download your comprehensive guide to golf injuries here


4. Hook of Hamate Fracture

Sometimes it can be fractures when a golfer plays a "fat shot" and accidentally
strikes the ground with the club, instead of the ball. This suddenly decelerates
the golf club, and forces the top of the handle against the hook of the hamate of
the hand which is on top in the grip position.

Download your comprehensive guide to golf injuries here


5. Ankle Sprain

Ankle sprains are common in golf, probably as a result of the distances golfers walk
over uneven ground whilst carrying heavy clubs. The term ankle sprain means
injury to the supporting ligaments of the ankle (most commonly the ligaments on
the outside edge of the ankle).

Download your comprehensive guide to golf injuries here


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